Reason to Be Cheerful Alex Hallatt Reason to Be Cheerful Alex Hallatt

Reasons to Be Cheerful - Finding There Are a Lot of People Who Care

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The boyf and I went to our first climate change march when we were in Melbourne. I doubt it will be my last.

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Reason to Be Cheerful Alex Hallatt Reason to Be Cheerful Alex Hallatt

How to Reduce Anxiety - Hang Out With Friendly Dogs

Illustrated advice on reducing anxiety.

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We're still missing our Jack Russell, Billie, nine months on, but now we're talking about getting another dog. If anyone knows of a good-natured Jack Russell in New Zealand that needs a good home, let us know. It turns out that this kind of Jack Russell is pretty hard to find.

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In the meantime, we get our dose of dogs when we're out and about, including on our recent trip to Melbourne. We encountered this lovely Jack Russell in Prahran.

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This one is the inspiration for the Oven Street bakery in Brunswick.

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Unfortunately the bakery had sold out of bread, but at least the dog were still there.

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New Zealand Diary, Living in NZ Alex Hallatt New Zealand Diary, Living in NZ Alex Hallatt

Living in New Zealand: Slip Slap Slop Against the Sun's UV

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Thanks to New Zealand’s latitude, its closeness to the sun in summer (a real thing, see here), its cleaner air and the lower ozone levels, the UV radiation from the sun is very strong in summer in this part of the world. There is a high incidence of skin cancer and it is common to have your moles checked (sometimes mapped) to catch any that might become a problem.

Though I grew up in England and didn’t even go abroad until I was 18 (a trip to France), or get on a plane until I was 20 (when I went to New Jersey for a year), I thought I should have my moles checked and went to a clinic in Christchurch. I love this graphic in the waiting room:

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I had one suspect mole (1989 lying on the beach at Durdle Door on a windy day in summer?) and the doctor recommended it be taken out, so my doctor did (Molecheck charges $270 for the procedure and my GP charges $150).

The mole in question was very small

The mole in question was very small

I’m now writing this with the mole gone leaving some stitches that will be taken out tomorrow. Hopefully, that’s it!

Update: it was an intradermal naevus - not malignant and no further treatment needed - phew!

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Reason to Be Cheerful Alex Hallatt Reason to Be Cheerful Alex Hallatt

Reasons to Be Cheerful - A Visit to Melbourne Doesn't Have to be Expensive (But it Was!)

Ballooning over Carnegie in Melbourne (Click to see options for using this image)

Ballooning over Carnegie in Melbourne (Click to see options for using this image)

Australia is expensive now, but Sydney is about 10% more expensive than Melbourne across the board. I've lived in both cities and loved Sydney in the mid-nineties, but the money has ruined everything except the parks and beaches.

Fortunately you can find plenty of places in Melbourne that you can enjoy on a budget. We were staying with friends in Carnegie (the illustration above shows the fancy new elevated train station). The suburb is only 20 minutes on the train from the city and using a MYKI card will cost you less than $10 a day for unlimited travel on trains, trams and buses (trams are free in the central city zone). But it is also a great place to walk around exploring different neighbourhoods like Balaclava, where we came across this:

Balaclava is definitely becoming gentrified like neighbouring Ripponlea and Elwood. But Carnegie is still packed with affordable ethnic eateries including the excellent Paradai Thai. It also has great coffee all over the shop and the bagels at Huff Bagelry make a cheap, but filling breakfast.

On this visit to Melbourne I was accompanied by the boyf who loves his food and wine. This meant that we did visit a lot of fancy restaurants and wine bars. But we also went to some other cheaper places that I would go to if I was on my own. Like Don Don in the city which is a great place to get freshly prepared Japanese food for less than $10. This tofu curry was about seven dollars.

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And of course there are lots of places you can enjoy for free. We went to both NGV galleries and the gallery in the State library. Libraries are often the best places to visit in cities and Melbourne is no exception. The Shrine of Remembrance is an incredible building to visit if you like 20th century history mixed with architecture that reminds you of a scene from Indiana Jones. The adjacent Botanic Gardens is always worth a wander.

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Melbourne's beaches shouldn't be overlooked. Take a tram down St Kilda Road and get off at Elsternwick. Walk west, through the suburb of Elwood, stopping for coffee at one of the many great cafes and then keep on walking until you reach the bay. In the summer, the swimming at Elwood beach is the best.

If you have a bike, you can also cycle the whole of the seafront from there up into the central city. Look out for the scale model of the solar system along the path. Or if you want to go the other way (and it is summer), you can stop at the Brighton Sea Baths - basically a fence around the sea. A great place to people watch. Even if it is too cold to swim, there is a good restaurant with views over the water.

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